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In the fight against COVID-19, the Indian government has announced a nationwide lockdown. While staying…
5 Ways To Stay Fit During Self-Quarantine
As the coronavirus problem continues to spread, everyone is now being instructed to not leave…
4 Ways You Can Stay Safe From Coronavirus
As per updates from the World Health Organisation, Indians do not need to panic amid…
8 Coronavirus (COVID-19) Symptoms
In the present situation, it is essential to stay calm and analyse your health condition…
6 Effective Ways To Loose Weight
Control Obesity With A Healthy Lifestyle Obesity is a grave and growing concern in the…
5 Questions On Walking For Fitness
Walking is a highly effective exercise that can help you be healthy and live longer….
9 Warning Signs Of Cancer In Children
Cancer In Children In India, although childhood cancers are rare in comparison to cancers in…
Cardiac Rehabilitation Physiotherapy
How Physiotherapy Can Help Your Heart Physiotherapy is often associated with recovery from muscle injuries….
Cardio VS Weight Training For Heart Health
A holistic approach to heart health is the need of the hour. Most people are…
5 Heart Health Games Suitable For Adults
India is blessed with sunshine for most of the year. The good weather should…
Blood Cancer Fact Check
Facts About Blood Cancer Blood cancers develop in the bone marrow where the blood…
Cope With Cancer With These 5 Tips
Getting a cancer diagnosis can be shocking, and coping with the changes that follow can…
