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India is growing economically as is seen in the form of higher incomes and better…
Easy Yoga Poses For Office And Workplace
Yoga is a combination of mental, spiritual and physical practises, which is not just followed…
How To Relieve Stress Without Smoking?
It’s the start of a new day, the sun is shining bright. You’re on your…
Benefits Of Yoga for Diabetes: Improve Health And Manage Blood Sugar
Yoga can help you more than just relaxing your body and mind — especially if…
Yoga Poses For Better Health
The benefits of yoga are varied. The body welcomes and requires active movement. Any form…
Yoga In The Office – Simple Strategies For Boosting Your Wellness A ...
In the current scenario, most of us spend the majority of our time sitting in…
Exercises For Asthma Patient
There’s no excuse or replacement for a good work out; those who want to stay…
Yoga For All: Discover Inclusive Practices For Every Body
A Zen proverb says – only when one is extremely pliable and soft, can they…
6 Yoga Poses For Cholesterol
It’s common knowledge that high cholesterol is harmful to the body, but contrary to this popular belief, it…
