binural yoga

The Healing Power Of Binaural Music And Yoga On The Mind And Body

Who knew that rhythm and movement, breath and beat, and yoga and music are so…

vaccination anxiety_512_512

Wondering How To Tackle Vaccination Anxiety? Know From Dr. Siddharth ...

Welcome to the Activ Living Podcast. This is a health and wellness podcast which focuses…

Neem blog

How To Use Neem For Skin And Hair Care By Gia Kashyap

Key Takeaways Neem has many cosmetic benefits for skin and hair. Neem health benefits for…

Struggling To Sleep feat img

7 Tips To Deal With Summer Insomnia

With the summer season in full swing and high temperatures raging throughout the day, it…

what causes anxiety

What Causes Anxiety Attacks And How Can You Deal With Anxiety?

Anxiety disorders are a group of mental disorders that have become increasingly common in today’s…

Positive Mindset

The Power Of Positive Thinking: How To Transform Your Life With A Pos ...

The age-old question of the glass being half empty or half full shows the mental…

close-up-picture-hands-doing-meditation (1)_Activ Living Community

Discover The Benefits Of Meditation: Improved Mental Health, Stress R ...

In the hustle and bustle of life, calming your mind is essential. Through meditation, you…

Lifestyle trends in 2021- Activ Living

5 Wellness Trends That Will Help You In 2021 By Supriya Arun

Welcome to the Activ Living Podcast. This is a health and wellness podcast which focuses…

How Is Obesity Caused And How Can Its Treatment Be Managed- Activ Living

Fighting Obesity: Effective Treatment Options For Long-Term Success

Being overweight and obese are worldwide health concerns caused due to an excess amount of…

How to improve your eyesight- Activ Living

5 Tips For Improving Your Eyesight And Maintaining Healthy Vision

Today we spend most of our time in front of screens on devices like laptops,…

Women's Day 8 March

Woman Wellness: Tips and Strategies for Maintaining Physical and Ment ...

In a country like India, women’s health is not an openly discussed topic. In some…

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more