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The monsoon season is welcome after the summer heat. While the rainy weather might be…
Why Laughter Is The Best Medicine To Relieve Stress?
While growing, throughout our childhood we have always heard the proverb ‘Laughter is the best…
PMS Simplified And Explained!
PMS is common among menstruating women but it is acceptable only to a point where…
How To Prevent Getting Sick From Common Monsoon Diseases?
The rains can bring with it a host of diseases. Weather changes, water contamination and…
The Healing Power Of Binaural Music And Yoga On The Mind And Body
Who knew that rhythm and movement, breath and beat, and yoga and music are so…
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Welcome to the Activ Living Podcast. This is a health and wellness podcast which focuses…
How To Use Neem For Skin And Hair Care By Gia Kashyap
For generations, neem has been known to have many medicinal properties. Experts have used neem…
7 Tips To Deal With Summer Insomnia
With the summer season in full swing and high temperatures raging throughout the day, it…
What Causes Anxiety Attacks And How Can You Deal With Anxiety?
Anxiety disorders are a group of mental disorders that have become increasingly common in today’s…
The Power Of Positive Thinking: How To Transform Your Life With A Pos ...
The age-old question of the glass being half empty or half full shows the mental…
Discover The Benefits Of Meditation: Improved Mental Health, Stress R ...
In the hustle and bustle of life, calming your mind is essential. Through meditation, you…
5 Wellness Trends That Will Help You In 2021 By Supriya Arun
Welcome to the Activ Living Podcast. This is a health and wellness podcast which focuses…
