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The present time in lockdown is a great opportunity to experiment in the kitchen and…
5 Healthy Recipes To Prepare During Self-Quarantine
Coronavirus, or COVID-19, is a virus that is spreading across the world. While it has…
What Is The Best Diet To Reduce Stress?
Food For Stress Reduction Hyperstress can be detrimental to Your physical health as it can…
6 Ways On How To Take Care Of Your Heart
Valentine’s Day celebrates your love that wants to see your loved ones happy and in…
Foods To Eat To Prevent Cold And Flu
From khichdi to rasam, there are a number of dishes Indian households keep handy when…
Keto Diet: Definition And Benefits
Out of the many weight management tactics, following a healthy diet shows the maximum results…
What Are The Health Benefits Of Espressos?
Key Takeaways A hot cup of espresso increases the dose of energy, among many other…
Vegan Milk Replacements
Starting a vegan diet can mean starting a search for different ingredients in your favorite…
Foods To Avoid For High Blood Pressure: A Comprehensive Guide
Diet To Tackle High Blood Pressure It is estimated that about 224 million Indians suffer…
Diabetes Diet Chart
There is nothing healthier than home-cooked meals, but when you are diabetic you have to…
A Healthy Raksha Bandhan Food Menu
Raksha Bandhan is a beloved Indian festival that brings families together to celebrate the…
5 Liver Cleansing Foods For A Strong Liver
Why is there a constant emphasis on maintaining a healthy body? Your organs need to…
