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Key Takeaways In India, about 6.2 crore adults are affected by Type 2 diabetes, making…
Diabetes Diet Chart
There is nothing healthier than home-cooked meals, but when you are diabetic you have to…
The Best Ways To Prevent And Control Viral Fever
Viral fever is a term often used to describe a temperature accompanied by cough, cold…
5 Sugar Alternatives For Diabetics
Many people have a sweet tooth and enjoy chocolate or sweets after lunch and dinner….
Body Type Nutrition: Understanding The Different Body Types
A body type is not just the way your body looks, but also the way…
Lifestyle Diseases Prevention: Effective Ways To Stay Healthy
Most people today, are unaware that a simple act of watching T.V. for hours on…
A Healthy Raksha Bandhan Food Menu
Raksha Bandhan is a beloved Indian festival that brings families together to celebrate the…
Benefits Of Shravan Fasting: Spiritual And Physical Well-being
Shravan is an age-old tradition that has been observed by Indians all over the…
5 Liver Cleansing Foods For A Strong Liver
Why is there a constant emphasis on maintaining a healthy body? Your organs need to…
Healthy Snacks For Watching TV: Delicious And Nutritious Options
ICC World Cup is back again leading our televisions to lead a monotonous life with…
Top 6 Healthy Foods For The Rainy Season
It’s that time of the year when a green carpet is spread across the land…
3 Monsoon Safety Tips To Follow In India
We Indians always celebrate the changing of seasons with enthusiasm; and, the arrival of monsoon…
