Green Tea

Health Benefits of Drinking Tea

Are you a heavy tea drinker? Do you drink tea daily? If yes, then you…

Diet Plan For Busy Office Workers

Office Diet For Busy Workers

  Following a 9 to 5 schedule with no breaks and sticking to an unhealthy…

Unhealthy Food_Activ Living Community

10 Unhealthy Foods That You Should Avoid

These days, taking care of your fitness and being mindful of what kind of food…

4 Tips To Improve Kid’s Heart Health

“All the money in the world can’t buy you back good health.” – Reba McEntire….

A Heart Healthy Diet Plan

We all want to lead healthy lifestyles. To stay fit, we join a gym, exercise…

Antioxidants_activ living community

What Are Antioxidants? And It’s Benefits

We live in a busy world. Dedicating time and effort to physical activities or following…

Is Coffee Good Or Bad For Health?

Everyone loves the aroma of freshly brewed coffee. Perhaps, there is no other favorite scent…

Strategies To Kill Your Sugar Addiction For Good

There is no denying that the greatest killer of our times is Sugar. It is…

10 Healthy Choices When Dining Out: Tips and Ideas for Staying on Tra ...

Eating out has indeed become a favorite urban weekend activity. Add to that the weekday…

Learn How To Control Asthma: Tips For Better Respiratory Health

Asthma is a medical disorder in which a person feels difficulty in breathing. Asthma is…

Family immune system

Simple Tips For Immune System Strengthening In Winter

A strong and thriving immune system is probably the most important element of a healthy…

Tips to regulate blood pressure

Regulate Blood Pressure Naturally: Effective Tips And Techniques

Blame it on a topsy-turvy lifestyle or on work stress, high blood pressure is here…

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more