As mentioned in the rhyme ‘Sugar and spice and all things nice’, sugar, traditionally, has…
Top 3 Health Benefits Of Cooking With Coconut Oil
We all find fried food and snacks delicious. Some of our favorite snacks include samosas,…
How To Avoid Sugar?
You love that cold coffee with cream and can’t resist those delicious-looking cupcakes. But, every…
Winter Skin Care: Tips To Prevent Dry Skin In Winter
The sweater weather brings in new fashion trends, while outdoor activities only become more welcoming….
Easy Ways To Protect Your Stomach This Christmas And New Year
With Christmas and New Year around, it’s the most magical time of the year. From…
Are All Calories The Same?
People often lose weight on very-low-fat and very-low-carbohydrate diets but the vast majority end up…
4 Diabetes Myths
The number of people being diagnosed with diabetes is on the rise and so are…
5 Body Foods Tips During Diwali
We just love festivals, don’t we? The atmosphere during festival seasons is electrifying. From kids…
Health Benefits of Drinking Tea
Are you a heavy tea drinker? Do you drink tea daily? If yes, then you…
Office Diet For Busy Workers
Following a 9 to 5 schedule with no breaks and sticking to an unhealthy…
10 Unhealthy Foods That You Should Avoid
These days, taking care of your fitness and being mindful of what kind of food…
A Heart Healthy Diet Plan
We all want to lead healthy lifestyles. To stay fit, we join a gym, exercise…