Nutritionist, health coach and plant-based food coach, Neha Ranglani introduces you to two healthy recipes in this video. These recipes can help you in your weight loss journey. She guides you through the actual meaning of weight loss and what it means to see a change in one’s lifestyle and overall health.
She starts with a summer smoothie. It uses musk melon, papaya and mint leaves that keep the body hydrated. Then she makes millet tawa pulao. Neha replaces the rice with millets and adds extra vegeatbles to the recipe to make it a healthy. Even the people who want to lose weight can enjoy this dish heartily.