All three diets- Intermittent Fasting, Vegan and Low-Carb have the same purpose of weight loss…
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Dishes To Lose Weight Nutritionist, health coach and plant-based food coach, Neha Ranglani introduces you…
4 Yoga Poses For Body Detox
Hot yoga or Bikram yoga makes you sweat more. It helps improve the functioning of…
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Being at home all the time has made people’s lives stationary. In this situation, you…
4 Tips To Lose Weight And Belly ...
As we get older our metabolism slows down causing us to gain weight faster. It…
4 Tips To Increase Strength
It seems like everyone wants to lose weight these days. The media is full of…
Keto Diets And Their Benefits
A ketogenic or keto diet is one of the popular diets today. It is based…
Early Symptoms of Diabetes
Diabetes is a major epidemic that needs to be addressed quite seriously. In 2006, it…
5 Foods for Clear Glowing Skin
“You are what you eat,” this saying is not just applicable to our body’s health;…