A diet plan for cancer patients is a highly important part of the treatment. While…
Madhura Vayal’s Healthy Salads For Healthier Meals
Eating food raw instead of cooked has several benefits. Raw food has more nutrients, fibre…
What Is Mindfulness And Why You Must Practice It?
With our phones constantly buzzing with WhatsApp messages, with a secure future to take care…
How Smriti Khanna Managed To Get Back Into Her Pre-Pregnancy Body Wit ...
#How did the lockdown make it difficult to follow your health routine? I was pregnant…
7 Reasons Why Laughter Is The Best Medicine – By Dr. Aditi Govitrik ...
Activ Living Podcast · Episode 8- Laughter Therapy To quote poet Lord Byron, “Always laugh…
How Strumming The Guitar Made Farah’s #SehatKiNayiAadat A Fun Exper ...
A whirlwind of things happened this year. And this year can now aptly be called…
5-Step Fundamental Upper Body Workout By Radhika Karle
An upper body workout focuses on building strength in your core and upper body muscles….
15 Easy Ways To Effectively Prevent Work-From-Home Burnout By Dr. Adi ...
Activ Living Podcast · Episode 9- How to tackle Work-From-Home Burnout? Welcome to the Activ…
15 Powerful Ways On How To Find Balance In Your Life By Dr. Aditi Gov ...
Activ Living Podcast · Episode 6- Me-time & Family-time Welcome to the Activ Living Podcast…
7 Acupressure Points For Diabetes
How does controlled pressure on specific body points enhance health, alleviate pain, and, most importantly,…
How Did Sonali’s Family Lose 10Kgs At Home With #SehatKiNayiAadat?
#1 The past few months, how difficult it was to follow your health routine? I…
#SehatKiNayiAadat With Minakshi And Family
When the pandemic hit us, our lives ultimately came to a standstill, so did mine….