Thinking about working on your health this New Year’s? You’re not alone! However, a pan-India…
Celebrate Guru Nanak Jayanti the Healthy Way
Guru Nanak Jayanti or Gurpurab is the birth anniversary of Guru Nanak. 2019 marks the…
Nutrition Tips For Different Body Types
A body type is not just the way your body looks, but also the way…
A Healthy Raksha Bandhan Food Menu
Raksha Bandhan is a beloved Indian festival that brings families together to celebrate the…
Healthy Food Plan For Fasting During Shravan
Healthy Food For Fasting The month of Shravan, dedicated to Lord Shiva, has already…
5 Healthy Foods To Include In Your Liver Cleansing Diet
Why is there a constant emphasis on maintaining a healthy body? Your organs need…
Top 6 Healthy Food Snacks Diet Regime for Rainy Season
It’s that time of the year when a green carpet is spread across the land…
Top 3 Health Precaution Tips for Rainy Season in India
We Indians always celebrate the changing of seasons with enthusiasm; and, the arrival of monsoon…
How do Vegans Get Calcium?
The vegan diet trend is catching on! This diet is purely plant-based & excludes all…
Gear Up For The Upcoming Food Trends For 2019
Trends play a major role in today’s life and hence tend to be key to…
Easy Ways To Protect Your Stomach This Christmas And New Year
With Christmas and New Year around, it’s the most magical time of the year. From…
Are All Calories the Same?
People often lose weight on very-low-fat and very-low-carbohydrate diets but the vast majority end up…