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Which Foods To Eat And Avoid With PCOS?

A healthy lifestyle involves many choices. Exercise and eating right are always top-most on that…

Are you at your best

Are You At Your Best Health? Find Out With Our Health Tools

Today, 7th April, World Health Day is a good time to ask ourselves, how is…

What Is The Best Time To Eat Fruits?

The effort you put in your diet will bear many fruits, literally. The more colourful…

HIIT workout routine- Activ Living

4 Quick HIIT Exercises That Will Help You Burn Calories

Do you want to achieve your health goals this new year? If yes, then we…

Do to burn fat- Activ Living

Learn Zumba Steps And Get Fit With Fun Dance Moves

Whether you started the new year on a healthy note or are still struggling to…

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Get Your Heart Pumping With Aerobic Dance Exercise: A Fun And Effecti ...

A new year brings with it new possibilities. This could be the year that you…

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4 Healthy Yet Delicious Christmas Cake Recipes

Almost everyone in India embraces a festive mood during Christmas, marked by delicious dishes, family…

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5 Symptoms Of Prediabetes And How To Reverse It

While the cases of diabetes have been growing around the world, there’s another diabetes-like condition…

Which diet is the best- Activ Living

Intermittent Fasting Vs Keto Vs Vegan Diets Explained

All three diets- Intermittent Fasting, Vegan and Low-Carb have the same purpose of weight loss…

Neha Ranglani- Activ Living

Weight Loss Recipes And Smoothies By Neha Ranglani

Dishes To Lose Weight Nutritionist, health coach and plant-based food coach, Neha Ranglani introduces you…

4 Hot Yoga Asanas That Will Help You Detox- Activ Living

4 Yoga Poses For Body Detox

Hot yoga or Bikram yoga makes you sweat more. It helps improve the functioning of…

Lose Weight And Belly Fat

Tips To Reduce Belly Fat: Expert Guide For Achieving Your Weight Loss ...

As we get older our metabolism slows down causing us to gain weight faster. It…

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