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What Is Hypertension? Hypertension, popularly known as high blood pressure, is a health condition in…
Facts & Insights About Hypertension In India
There’s no doubt that the prevalence of high blood pressure or hypertension in India is…
3 Monsoon Safety Tips To Follow In India
We Indians always celebrate the changing of seasons with enthusiasm; and, the arrival of monsoon…
Symptoms And Prevention For Rainy Season Diseases
The rainy season transforms barren land into places full of greenery and replenishes lakes and…
How To Control Asthma: Effective Preventive Measures
Air pollution is increasing at a pace faster than one can imagine. As the world…
How To Sleep When Stressed And Anxious: Effective Tips And Techniques ...
Do you feel very tired at the end of the day, but you’re too stressed…
How To Rejuvenate And Cleanse Your Body Naturally?
With the presence of harmful chemicals in food and the environment, it is important to…
Avoid Sunstroke In Summer: Prevent Heat Strokes With These Tips
Soaring temperatures and intense heat, especially during summer can spell trouble for your body. This…
How To Get Your Dose Of Vitamin D?
Vitamin D deficiency is a health problem that’s becoming increasingly common. It is responsible for…
The Benefits Of Jumping Jacks
Jumping jacks have moved from merely a warm-up routine to a regular part of one’s…
Effective Ways To Control High Blood Pressure: Expert Tips And Advice ...
Struggling to keep your blood pressure under control? Don’t lose heart. You are not alone….
5 Calcium-Rich Plant-Based Foods For Vegans
The vegan diet trend is catching on! This diet is purely plant-based & excludes all…
