Rainy Season Diseases: Symptoms And Prevention

The rainy season transforms barren land into places full of greenery and replenishes lakes and rivers. It is also a crowd favorite because it comes with an opportunity to sip on sweet cups of tea and munch on samosas as water plays melodious symphonies on our roofs.

While all these positives paint a rosy picture of the monsoon, there is always a negative side to it. The rains bring in extra moisture in the air, disrupt the cleanliness of our surroundings and increase the chances of contracting diseases. These ailments, better known as seasonal diseases, spread quickly if proper precautions aren’t taken.

What you need to know:

Why do diseases spread faster during monsoons?
Here are common monsoon diseases you need to watch out for

During monsoons, infectious diseases rise in numbers as it’s quite easy to be transferred when someone comes in contact since we spend most of our time indoors. In addition, our immune is generally weakened, which also makes us prone to waterborne diseases.

Here are common monsoon diseases you need to watch out for

Here are some of the most common monsoon diseases that you should watch out for:

Dengue:

When it rains heavily, water gets collected in several places giving rise to puddles or stagnant pools of water, which form the breeding ground of mosquitoes. Dengue is caused by the Aedes mosquito that breeds in areas with stagnated water.

Symptoms of dengue

The symptoms of dengue are:

Joint pain
Fatigue
Swollen lymph nodes
Dizziness and confusion
Fever
Pain

Prevention of dengue

To prevent the deadly bite, prevent water stagnation in and around your surroundings. Always carry a mosquito repellent lotion or cream with you. While sleeping, use nets to prevent mosquitoes.

Viral fever

Traveling in the rain is troublesome for many. You will often find yourself getting drenched on your way to work. Sitting in the AC wearing wet clothes can lead to severe cough and cold, resulting in viral fever.

Symptoms of viral fever

Here are some of the symptoms of viral fever:

Chills
Headache
Chest congestion
Tiredness
Sore throat
Skin rashes
Nausea

Prevention of viral fever

Keep a separate set of clothes at the office and an umbrella and raincoat handy at all times to avoid catching a viral fever. If you have a sore throat, take home remedies in advance to prevent it from worsening.

Cholera

This is one of the most dangerous water-borne diseases caused by the bacteria Vibrio Cholera. It attacks your gastrointestinal tract and causes diarrhea and dehydration.

Symptoms of cholera

Here are some of the symptoms of cholera:

Low blood pressure
High heart rate
Muscle cramps

Prevention of cholera

Keep your surroundings clean and eliminate contaminated food and water from your diet. Consider drinking boiling water, and keep the Vibrio bacterium at a distance.

Stomach infection

You are particularly enticed to eat pakoras, Maggi, momos, and other oily and unhealthy food items sold on roadside stalls. Stomach infection is caused due to the consumption of dirty water and poorly cooked, unhealthy food.

Symptoms of stomach infection

Here are some of the symptoms of stomach infection:

Vomiting
Nausea
Diarrhea
Irregular bowel movements

Prevention of stomach infections

Drink boiled water and eat homemade food to keep stomach infections at bay.

Malaria

Malaria is another common monsoon disease caused by the female anopheles mosquito. This mosquito generally breeds in waterlogged areas.

Symptoms of malaria

Here are some of the most common symptoms of malaria:

Chills
Fever
Weakness
Sweating
Severe anemia

Prevention of malaria

To wade off these monsoon diseases, consider cleaning your water tank periodically. This can help you maintain a good environment to prevent mosquitos.

Consider maintaining water hygiene to prevent all types of monsoon diseases.

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