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Cardio-for-heart-health_SHalini-bhargava

4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Master Trainer Shalini Bhargava!

Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…

How to burn belly fat- Activ Living

4 Simple Exercises To Keep Belly Fat Away By Shalini Bhargava

Having a leaner belly is related to having good overall health. You can effectively reduce…

Healthy Lifestyle- Activ Living

Healthy Heart Score: How To Keep Your Heart Healthy?

The Healthy Heart Score is a health tool by Aditya Birla Health Insurance, available exclusively…

Healthy Heart Score- Activ Living

Red Alert On Your Healthy Heart Score? Don’t Worry, These Measures Can Help!

Your Healthy heart score shows the current health of your heart. It is assessed by…

Healthy Heart Score- Activ Living

Amber In Your Healthy Heart Score? Get To Green In 4 Steps!

Your Healthy Heart Score shows the current health of your heart. It is assessed by…

Healthy Heart Score- Activ Living

What Is A Good Heart Score And Why Is It Important?

Your Healthy heart score shows the current health of your heart. It is assessed by…

Mat Pilates - Activ Living

One Workout, Many Health Benefits! Mat Pilates Routine By Radhika Karle

In a mat Pilates routine, fitness expert Radhika Karle takes us through exercises to build…

How to correct your back posture- Activ Living

Posture Correction Exercises to Make it Better

Sitting at your desk while working from home, or just being seated for long hours…

Start Living The Right Way- Activ Living

Start Living The Right Way With Unlock 4.0

As you step outside your house and try to adjust to the new normal it’s…

Hoe to manage your anger- Activ Living

Yoga for Anger Management By Apsara Vydyula

In life, there will always be situations that can make you angry. This is a…

Fruits and Veggies for Diabetes- Activ living

Fruits & Vegetable for Type 2 Diabetes

Preventing Blood Sugar From Spiking Diabetics need to avoid many foods that can cause their…

Which diet is the best- Activ Living

Intermittent Fasting Vs Keto Vs Vegan Diets Explained

All three diets- Intermittent Fasting, Vegan and Low-Carb have the same purpose of weight loss…

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